One of my dear friends, Amanda Degrace, owns a Yoga business. She is one of the hardest working entrepreneurs I know, and over time has built Little Lotus Yoga to be a leader in Women’s, Prenatal and children’s yoga.
We’ve attended a few different classes over the years with Little Lotus Yoga when Amanda has invited us for special classes. Since she doesn’t have classes in Orleans just yet, I love when I get the opportunity to get the kids into one of her yoga classes when our schedules work out.
What I really like is that the kids seem to love it. The yoga sessions for kids aren’t stuffy and boring. It’s a combination of fun games and stretching, as well as relaxing moments. It’s those moments that I most appreciate about the classes. I think it’s so crucial for our kids to learn to be at peace, to listen to the sounds around them, and be in their own heads. It’s one reason I love yoga for them. It teaches them to relax. Our kids lead such busy lives these days, having quiet moments can be few and far between. Yoga is a way to encourage that.
Thanks Little Lotus Yoga for another wonderful session!
For more information about signing up in your area, visit the website.
PLUS on May 10, they are hosting a FREE yoga session for Mother’s Day with children ages 2-5!
so cute! I think it’s an awesome thing for kids to experience!
It’s always a great time! Thanks for commenting 😉