Food Friday: Small Steps

I’ve decided to dedicate the next few (or many) Friday blog posts to food and healthy eating/living. 

Want to join me? 

Simply write a recipe, or tell us how you are making a small (or big step) to healthier eating or changing your food habits.

Small steps make a big difference in eating healthier and becoming more aware about what we eat and how often we eat it. 

I try each week to maintain a well balanced diet, but the headache I had last night? I can guarantee it’s because I didn’t eat well yesterday. It happens.  But what’s important is that it doesn’t happen all the time.

Join me on Fridays so we can share information and walk a new path together!

Got a post this week about healthy eating or food? Leave a link!