I’ve decided to dedicate the next few (or many) Friday blog posts to food and healthy eating/living.
Want to join me?
Simply write a recipe, or tell us how you are making a small (or big step) to healthier eating or changing your food habits.
Small steps make a big difference in eating healthier and becoming more aware about what we eat and how often we eat it.
I try each week to maintain a well balanced diet, but the headache I had last night? I can guarantee it’s because I didn’t eat well yesterday. It happens. But what’s important is that it doesn’t happen all the time.
Join me on Fridays so we can share information and walk a new path together!
Got a post this week about healthy eating or food? Leave a link!
