My Motto for the Week
I have to keep telling myself this all week. It’s been a little wacky with school, house guests, visits, appointments, work stuff, finalizing exciting plans for the next few months and so on. I fully recognize happiness. I live happiness each day. However, there are times my anxiety, the pressure on my chest, takes hold.
This is the motto for the next few days. Feel free to use it as you need to 😉
2 Comments
Jenny
After taking yoga teacher training, I really learned the importance of breathing. It’s so simple, yet so difficult to remember to do Great motto for this week. Feel free to tweet me (@jenwearsglasses) to remind me too. I’ll do the same.
Rebecca
I may have to make this my motto for the year 😉 Thanks and I may take you up on that offer! 😉